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You are not alone. It's common to feel trapped by harmful memories, especially when they are impacting your sense of self and your relationships.
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Honestly, it's really tough doing this "life journey" thing when we have trauma... Especially with all of the stress and fear that marginalized folks are feeling right now.
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I will take the difficult journey with you to discover
ways to liberate yourself from painful experiences.​​​​
YES, this will be some challenging work.
AND, by working with your memories,
you can free yourself from the grip of trauma.
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